Achieve optimal wellness through science-backed solutions.
Dive into a unique health experience that blends cutting-edge science with actionable wellness strategies. Gary Brecka’s personalized protocols offer a roadmap to reclaiming energy, resilience, and a balanced lifestyle—allowing you to live life on your terms.
Unlock your full potential with Gary Brecka
As a renowned human biologist, biohacker, and longevity expert, Gary is dedicated to helping you become the best version of yourself. Co-Founder of 10X Health System and host of The Ultimate Human Podcast, Gary's mission is to empower you with the knowledge and tools to achieve peak performance and vitality.
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The Ultimate Human Podcast
In his weekly podcast, Gary Brecka has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What’s keeping you from being an Ultimate Human? Subscribe on your favorite platform to find out.
Transforming lives through science and passion
Gary’s journey began in the insurance industry as a mortality-modeling expert, predicting lifespans with astonishing precision. This unique experience ignited his fascination with blood chemistry and longevity biomarkers. Determined to shift from forecasting life spans to extending them, Gary embarked on a mission to optimize human health and halt the aging process. Today, his work is revolutionizing the lives of thousands, including top athletes, CEOs, and celebrities.
Read moreGAry's Purpose and Passion
The Ultimate Human
10X Health System
Our partners, elevating wellness together
Baja Gold Salt Co. is proud to offer the world’s healthiest, most mineral-rich sea salt. With naturally lower sodium and an incredible concentration of minerals and trace elements, Baja Gold is truly one-of-a-kind.
BodyHealth has a complete line of supplements to help you with daily health, such as a Complete Multivitamin, products for Hydration, Sleep, Digestion & Gut Health, Immune Support and much more.
The Cold Life offers a premium vertical cold plunge, crafted from aerospace-grade aluminum for superior durability and performance. Proudly made in the USA and based in Miami, Florida, it combines sleek design with the health benefits of cold exposure for recovery and mental clarity.
Echo Hydrogen Water is proud to be the world’s leading experts in hydrogen health technology. With Gary's support, they have single-handedly started a movement empowering people to take charge of their own health.
Eight Sleep specializes in smart mattresses and sleep accessories designed to improve sleep quality through advanced temperature regulation and sleep tracking. Their innovative Pod 4 uses AI-powered cooling and heating to create an optimal sleep environment, helping users fall asleep faster, stay asleep longer, and wake up refreshed.
Kettle & Fire produces high-quality bone broths and soups crafted with organic ingredients and grass-fed bones. Known for their rich flavors and health benefits, Kettle & Fire products support gut health, joint function, and overall wellness, offering a convenient and nutritious option for those seeking whole, nourishing foods.
MASA Original are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt. They are 100% seed oil and pesticide free.
Once Upon a Coconut is committed to providing naturally refreshing hydration with pure, sustainably sourced coconut water. Rich in electrolytes and free from added sugars or artificial ingredients, Once Upon a Coconut offers a clean, crisp taste that supports hydration and wellness, perfect for active lifestyles and health-conscious consumers.
Parker Pastures was founded in 2006 with a mission: to provide healthy, pasture-raised, grass-fed, and finished meats for our family and community by producing high-quality, grass-fed and grass-finished beef.